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| LEADER |
00693cam a2200181 7i4500 |
| 001 |
0000000838 |
| 005 |
20200624090000.0 |
| 008 |
s2012 enka 001 0 eng d |
| 020 |
|
|
|a 9781780281070
|
| 040 |
|
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|a NCI
|
| 090 |
0 |
0 |
|a RC489
|b SA243 2012
|
| 100 |
1 |
|
|a Silverton Sarah
|
| 245 |
1 |
4 |
|a THE MINDFULNESS BREAKTHROUGH :
|b The revolutionary approach to dealing with stress, anxiety and depression
|c Sarah Silverton ; foreword by Jon Kabat-Zinn.
|
| 260 |
|
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|a London:
|b Watkins Publishing,
|c 2012.
|
| 300 |
|
|
|a 184 p.:
|b col.ill.;
|c 24cm.
|
| 500 |
|
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|a Includes index
|
| 650 |
|
2 |
|a Meditation --
|x Therapeutic use
|
| 999 |
|
|
|a 0000000886
|b Book
|c Open Shelf
|e Resource Center
|
